Peeled Black garlic is put fresh raw garlic on the fermentation box about 60 days, allowed to naturally fermented foods. We know that garlic itself is a very good health food, while the role of black garlic is really amazing. For diabetes, hypertension, high cholesterol, cancer prevention and treatment have a very significant effect.
Peeled Black garlic has a very high nutritious value, the inspection report of inspection agencies shows that: In every 100g of fresh garlic, water containing 63.8g, sugar 7.2g, protein 5.2g, fat 10.2g, Calcium 10mg, Phosphorus 12.5mg, Iron 1.3mg, Vitamin B10. 29mg, vitamin B20.06mg, Niacin 0.8mg, Vitamin C 7mg, also contains magnesium and other trace elements, etc. These are the body essential nutrients. The black garlic water in each 100g contains 43.6g, calories 1100KJ, sugar 41.4g, protein 10.4g, fat 5.1g, Calcium 13mg, Magnesium 52mg, Iron 2.1mg, Sodium 36mg, potassium 930mg, zinc 1.4mg vitamin B610.726mg, vitamin B20.126mg, nicotinic acid 10.048mg, etc. It can be seen that , the water and fat in black garlic is lower than the raw garlic ,and trace elements has significantly increased, while the protein, sugar, vitamins and so on is more at least two times than garlic , therefore, the black garlic has rich nutriments which is the human body needed and can even improve the function of essential.known as "penicillin in the field,"The black garlic has eliminate fatigue, improve physical strength, resolve constipation, protect the liver, increase prostate activity, promote sleep and other functions.