The black garlic can be eaten or used for soup, no pungent smell of fresh garlic. Compared with raw garlic, the nutritional value is very high. Black garlic has a very high nutritious value, the inspection report of inspection agencies shows that: (each 100g garlic and fermented black garlic contain nutrients)therefore, the black garlic has rich nutriments which is the human body needed and can even improve the function of essential .From the following form，we can see that the black garlic has rich nutriments which is the human body needed and can even improve the function of essential . Therefore, the black garlic has eliminate fatigue, improve physical strength, resolve constipation, protect the liver, increase prostate activity, promote sleep and other functions.
